21 Jan Do some or all of these 15 things and I guarantee you’ll enjoy more happiness & a better quality of life!
by Amy Johnson via Lifehack
Though we all give our best to make the most out of our limited time on this planet, there is always something missing. To improve your life doesn’t have to be an uphill battle. Sometimes a few tips are all that you need to start living better.
1. Realize that only you can make your dreams come true
Take little steps every day to move closer to your dreams and ambitions. Speak to the people you need to speak to, learn the skills you need to have, and gain all the knowledge you need to know.
Simply, do all of the things you need to do to reach a better quality of life; no-one else can do it for you.
2. Cut out fake people
Most people have a friend or two who isn’t worth their time. It can be hard to cut people out of your life, but surrounding yourself with loving and supportive people can make a huge difference to your well-being.
Try to describe how you feel when you are around your friends in five words. Are any of those words negative? If so, it might be time that you two move in separate directions.
3. Cut out being fake
It can be hard to admit, but no one is perfect. Often people end up in difficult situations, leading to little lies which can snowball quickly. Lying and keeping up false pretenses can be stressful and exhausting, as well as lowering the quality of life you have. Try being honest every day, to everyone you meet; you may be surprised to see how well it works.
4. Understand that failure is important
This may seem cliched, but it is unarguably true. There are often hugely beneficial lessons to learn whenever you make a mistake. Failure isn’t a choice, but learning is. Make sure you get the best out of the worst whenever you can.
5. Spend some time alone
With work, hobbies, socializing and sleeping, it can be hard to actually find time to spend by yourself. However hanging out by yourself can be great for your general well being. Catch a movie, cook a meal you love – do anything that makes you happy. Learn to love yourself, and you may notice a lot of unrest in your life leaving…
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