05 Mar 8 ways to simplify your happiness efforts
Sometimes happiness is simple.
Other times it's not.
But simplifying is always a good idea for life and happiness which is why we're happy to share this article with you today…
Sometimes we make life more complicated than it is. We attach our happiness to achievement and then look for it in all the wrong ways and in all the wrong places.
Of course, you don’t have to live like this. If you feel like you are, it’s time to simplify things. It’s time to clear the air and get back to the basics.
Simplifying your pursuit of happiness is not seeing how little you can get by with – that’s poverty – but how efficiently you can put first things first, and use your time accordingly to pursue the things that make a difference and mean the most to you.
Here are eight ways to do just that:
1. Lose yourself in something that moves you.
To truly flourish in life you have to let go a little, lose yourself in the moment and become fused with other people, experiences, and tasks.
This happens sometimes when you are engrossed in a challenge, or when the artist inside you becomes one with the creative task at hand. It happens sometimes while you’re playing sports, or listening to music, or lost in a good book, or when you feel completely enveloped by another’s love. And it happens most when you emotionally connect with someone who shares your visions.
In other words, long-term happiness isn’t just about conscious achievement; it’s also about the unconscious part of your mind naturally intertwining with the ideas, passions, work, people, songs, and stories that move you.
2. Know what you want and commit to it.
The words ‘aware’ and ‘commit’ are so powerful. It’s amazing what you can doonce you’re aware of what you want and you commit to doing it. If you can honestly say that you are fully aware of your desires and what they entail, and that you are devoted to doing what it takes, you are already in a high spirited state of mind.
Being aware and committed means you are informed – alert, knowledgeable, prepared – and you have the mindset to visualize, strategize, focus, and achieve.
The more aware you are of life and its difficulties, and the more committed you are about how you handle both good and bad situations, the less stressful life will be in the long-run.
3. Guard yourself against dream crushers.
Stop sharing your dreams with people who try to hold you back, even if they’re the people who are supposed to support you – parents, siblings, friends, etc.
If you’re passionate about something out in the world that you want to explore – an interest that’s a little different than the norm – something that makes you a bit EXTRA-ordinary, you’ll never get there if you listen to people who keep telling you you’re not extraordinary. Instead, you’ll likely settle into the comfortable, ordinary role they expect of you. And that’s not likely a happy place for you…
…keep reading the full & original article HERE