5 simple rules for living a happier life

5 simple rules for living a happier life

via the Huffington Post – by Doug Sandler

One of the greatest feelings you can possess is happiness. When you are happy, people want to be around you. It's a simple attraction principle; when you are happy, you attract other happy people. Happiness can spread quickly and is very contagious when gratitude, generosity, and positivity are added to your relationships.

Hundreds of studies have been conducted on the positive effects and health benefits of being happy. It's hard to argue with the facts — a happy you equals a healthy you. Although I have always considered myself a happy person personally, as I have developed my professional life as well, I have discovered that the happier I am, the more successful my business became too.

Here are five rules to help you live a life of happiness:

1. Don't Take Life So Seriously

As I was growing up my dad would always have to remind me that worrying about things that are outside of my control was harmful to my attitude and ultimately challenging my ability to be happy. Plus, I had no control so I should stop worrying. He'd continue by saying that worrying about something within my control was not needed since I had the ability to fix the problem by taking action. Our time on this earth is limited, and it's extremely important to make the most of it while we are here. Look at life as a dress rehearsal — even if we mess up our lines, we can stop, take some advice from the experts that support us and guide us through it, and get back to the show.

2. Define for yourself what success means.

Don't let others define what success means to you. Success to you might be a filled bank account, fancy automobiles and material items. To others it might mean free time, lots of family gatherings and plenty of staycations. Professionally, success to me means working for myself, never having to hire staff and creating my own products and services. Personally, it means loving and being loved while enjoying the time I have in this lifetime. Someone else might define success as being CEO of a Fortune 500 company, having hundreds of staff members and having a corporate Amex card. You have the ability to make your own goals, dream your own dreams and define what success means to you…

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