12 must-do’s for a happy life

12 must-do’s for a happy life

by Elyse Santilli via the Huffington Post

1. Choose happiness. Radiate it.

Happiness is a choice and an energy you can cultivate on a daily basis. Do your best to live in high vibration energy like love, peace, fun and joy — for your own wellbeing and fulfillment, and for the positive ripple effect it has on those around you and the entire world. Bring a sense of play, delight, awe and enthusiasm to your daily life and tasks. Decide that no matter what happens, you will keep your heart open.

2. Enjoy the pleasures of life.

You are the Universe experiencing itself through you. Show it a good time. Give it to yourself to enjoy earthly pleasures. Get up early and watch a sunrise, swim in the ocean, devour fresh salads and juices, put on your favorite tunes, throw a dinner party, try a new recipe, relax in the park with a great book, have a second coffee, and do the things that make you feel fully alive.

3. Make empowered choices.

You don't have control over everything in life but you do have control over your choices. Make choices that are loving and kind to you. Feel good about your choices. Make them with the right energy – wholeheartedness, joy and permission. Use permissive verbs – I can do this; I choose this…

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