November 2015

via Inc.com by Jeff Haden  Accomplishments are based on actions, not on thoughts--yet the thought is always father to the deed. Achievement starts with an idea, a perspective, a point of view, or even just an attitude. (Ideas, perspectives, and points of view like these, for...

Weekends are a great time to recharge your batteries and have some fun. Follow in the footsteps of these business greats. via Inc.com by Peter Economy  Weekends have always been our time to relax, wind down, and be with loved ones. Yet many never even consider that...

via MindBodyGreen by Tyler C. Beaty In my experience, as well as what I've seen in my coaching practice, it's become clear to me that most people's lives are riddled with bad habits that keep us from being happy and successful. But what many people don't...

via Inc.com via Jeff Haden I know a few extremely confident--not cocky, confident--people.  It's as if they were born that way. The rest of us sometimes lack confidence--and we often lack belief in ourselves when we need it most. Fortunately, self-confidence is a quality you can develop. Anyone...

via LifeHack by Kerry Petsinger When we love ourselves, it helps us feel our best, and when we feel our best, we can give more to the world. Treating yourself well, and with love, is more than eating healthy and exercising. What exactly is self-love, though? In...

via Inc.com by Rhett Power The research is in: Simplicity is the fast track to happiness, health, productivity, and success. How so? The lessons of meditation. Meditation is training in simplicity, reducing distractions, first by physically removing them and in advanced stages by mentally removing them. "A particularly...

Motivating yourself is pretty simple.  But it's also pretty important to KEEP doing it CONSISTENTLY in order to enjoy desireable outcomes such as health and wellbeing, happiness and success.  So today we bring you 52 great ideas to boost you motivation.  And there's no doubt that if you...

I am determined to be cheerful and happy in whatever situation I may find myself. For I have learned that the greater part of our misery or unhappiness is determined not by our circumstance but by our disposition. - Martha Washington There's no doubt that the way...