February 2016

via the Huffington Post Karl Pillemer, a Ph.D. gerontologist at Cornell University, has spent the last several years interviewing hundreds of older Americans to systematically collect their practical wisdom. His first book, 30 Lessons for Living, synthesized advice from over 1,000 elders on topics like happiness, work,...

via Inc.com by Jessica Stillman Your negative, moaning, complaining co-workers aren't just annoying; they're also contagious. When Harvard researchers combed through piles of data from the Framingham Heart Study, a massive undertaking the collected information on thousands of people over decades, they found that it's not just...

More happiness via the Huffington Post by Daffnee Cohen As we grow, we naturally become more in tune with the things and people that facilitate a safe, comfortable and empowered environment. Our experiences and interactions with people and situations give us the ability to further surround...

via Entrepreneur.com by Jonathan Long Happiness: It’s a simple word that we all desire. And it's something I was flush with just last week, despite a total travel nightmare. I'm thinking of my experience on one of the worst travel days of my life. A trip that...

So many people want everything now! So often wanting everything now, especially happiness, is not realistic!  But sometimes we can achieve goals, sometimes we can boost our happiness...