February 2016

What if you lived your life according to these happinss "commandments"? What if you set yourself non-negotiable rules for living life happily?  Well, I think the following may well be very useful for those of us wanting to create more happiness in our lives...

Don't you hate it when you hate on yourself?  Do you sometimes find you're harder on and meaner to yourself than you'd ever be to someone else?  Self-criticism is a killer of happiness; but self love and compassion and kindness can create more happiness, real happiness than...

via PickTheBrain Have you ever stopped for a quick second and analyzed your life? There…buried beneath your many spinning thoughts, you have one thought that usually lurks around every so often and surfaces. It’s a powerful thought. And it’s one that ignites your dreams, aspirations and fulfillments. The question...

via Entrepreneur.com by Daniel Ally The other day, a man in his early 20's approached me and asked me for advice. "Daniel, I'm a young and broke college student with two children. Could you show me what to do to become a millionaire?" Without hesitation, I rebuked...

via the Huffington Post by Sherrie Campbell We are all born with an equal potential for greatness. There are no exceptions, yet most realize far below their potential. It is the small handful who rise to extraordinary heights and become legends in their own rights. To...

By Eric Barker Everybody talks about morning rituals to get the day started right. (Even I have.) But ending the day right can be even more important. Why? Because your mind ain’t perfect when it comes to happiness. It cheats. Daniel Kahneman, Nobel Prize winner and author of...

by Marc Chernoff Just a few famous quotes and personal thoughts on living the happiest, most fulfilling life possible… 1.  Living and Speaking Your Truth “Don’t bend; don’t water it down; don’t try to make it logical; don’t edit your own soul according to the fashion.  Rather, follow...

Check out this very interesting article via the Huffington Post by Lisa Portolan  For the past 50 years or so, the favoured mantra among the mindfulness and wellness community has been 'live in the moment'. Be present (insert multiple exclamation points) we're told. Since yoga and meditation...