March 2016

via PsychologyToday by Tim Lomas It was lovely to hear that Inside Out had won the 2016 Oscar for best animated film (link is external), though I doubt that anyone was the slightest bit surprised. It has enchanted and captivated audiences the world over, and has...

via PickTheBrain by Jesse Fernandez “Happiness is a state of activity.” Aristotle You know that feeling you get of having sporadic moods circulating throughout the day but usually the darker and grayer emotions have a tendency to consume you the most? I am talking about the sad,...

via Time by J D Meier  When it comes to getting results, it takes motivation and ability. Motivation makes things happen. Where there’s no will, there’s no way. One of the best ways to improve your personal effectiveness is to master your motivation and find your drive. If you...

via Limitless by Prashant Pai Happiness come from within, for oneself. 1. “What lies behind us and what lies before us are tiny matters compared to what lies within us.” — Ralph Waldo Emerson 2. “Becoming acquainted with yourself is a price well worth paying for the love that...

via FastCompany by Lisa Evans Do great work, you’ll get a promotion and then you’ll be happy. This is the mainstream formula for happiness. We’re taught that working hard will lead to a great success and finally result in happiness. But happiness experts say our formula is...

via the Huffington Post by R L Adams All of us want to improve our lives. We want to move forward rather than be left behind, to make progress rather than suffer defeat, and to enjoy a life filled with success rather than one littered with...