via the Huffington Post by Ann Davis How do you get happy? Some people say that if you visualize happiness, you’ll be happy. Does that mean if you visualize a castle, you can have that too? Here’s another one. If you have negative thoughts, you’re doomed. Toast. That’s scary, right? Maybe...
via Today by A Pawlowski The United Nations sets aside March 20 as a time to recognize "the relevance of happiness and well-being as universal goals and aspirations in the lives of human beings." Rejoicing yet? Or do the stresses of everyday life mean little opportunity to feel...
via the Huffington Post by Lindsay Holmes It’s time to tap into your everyday joy. Big moments in life — weddings, births, new jobs, graduations — are special, but appreciating the smaller, daily occurrences can really maintain your happiness. In honor of the International Day of Happiness, we’ve...
via ThoughtCatalog by Jan Bowen When you think of kindness, do you think of someone nobly performing 50 random acts of kindness? Admirable as that is, that isn’t the only means to approach kindness. There are many ways people show kindness every day. Kindness is simply the...
9 Seemingly Harmless Beliefs That Are Actually Keeping You From True Happiness by Kim Quindlen via ThoughtCatalog 1. The belief that a happy life and an easy life are the same thing. An easy life means no difficult choices, no heartache, no challenges, no fear, no rejection,...
It's the thought that counts? Not entirely, actions speak louder than words...
via the Huffington Post by Mylea Charvat Every day we are inundated with suggestions and ideas for how we can ensure a happy and healthy lifestyle. Coincidently, at almost every panel I participate in I'm asked the question, "As a busy CEO of a growing startup,...
Sometimes happiness is not in having all the answers. Sometimes happiness will come from having the right questions. Check out these 8 great happiness related questions from limitless...
via Psychology Today by Thomas G Plante Here at Santa Clara University, I was recently asked to give a lunch time talk to the university community about happiness. Not surprisingly the room was packed with people wanting to be happier. While we have a pretty happy...
It really is quite simple...
