24 Dec Be more creative every day and create more happiness every day
via the Science of Us by Cari Romm
We all have different ways of unwinding after a long day at the office. Some people make a beeline for the couch to start a Netflix binge; some people work out; some people switch on the creative side of their brains, engaging in something crafty or logging time in the kitchen.
All have their benefits, but things in that last category may be an especially worthy way to spend your off-the-clock hours. For one thing, having a creative side hustle outside of work can lead to increased job satisfaction. And according to a new study in the Journal of Positive Psychology, small-time creative pursuits — like cooking, knitting, or even doodling — can influence your overall well-being for the better…
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