Whether we like it or not, we all age. But what we'd all like is to hold on to health and happiness as we age. Just as important as health and happiness, however, is mental clarity. So if you want to stay healthy AND happy AND cognitively...
I write, here, a lot about happiness. How you can enjoy more happiness, be happier, improve those aspects of your life that will bring about more happiness and positive emotions. But what's also important is to consider what you might be doing to make yourself UNhappy! Unhappiness can...
via the Evening Standard by Susannah Butter There's a new role model in the capital. They have a good work/life balance (with an emphasis on the life part), they always look rested and bright-eyed, and they’ve even managed to negotiate a deal where they live in...
Happiness; every parent wants it for their kids. But happiness; is not always what we give them. With the festive season nigh upon us, many parents will be wrapping all manner of gifts for their offspring to enjoy. And that's fine. But if happiness and success is really your...
Happiness...
via Big Think by Philip Perry There are many points of view on what exactly happiness is. Is it being successful, having close friends and a loving family, long stretches of contentment, or reaching your own life goals? If you define it as contentment with life,...
As a lover of happiness AND a lover of music, it makes me very happy to learn that listening to the right type of music can make me a better person. Interested? Want to be better and happier? Then read on...
At this time of year many of us turn our attention to setting new goals for the new year. This is a great idea, as we know that having something to look forward to, working towards meaningful accomplishments and ultimately achievement all contribute to happiness. And who...
It's important to be realistic. But it's also important, for our happiness and wellbeing...
