12 ways you can make 2018 the year you learn real self-love

12 ways you can make 2018 the year you learn real self-love

Happiness is NOT selfishness.

Happiness is NOT narcissism.

Happiness is NOT “me, me, me”!

But happiness IS appropriate self-love and self-compassion and here are 12 great ways you can make 2018 a more self-loving and happier year…

via Positively Positive by Laura Fenamore

It’s January, and a whole new year lies ahead of us!

This is a time when many of us make resolutions for positive changes in our lives – a tradition that can be both exciting and overwhelming… or even disheartening as we consider our current state of being, and the reasons we wish to change.

My intention as a body image expert and self-love ambassador is to give you the tools you need to strengthen yourself in heart, mind, and spirit. You don’t need to wait for a New Year’s Resolution. There is no time like the present to embrace change with those we love… and with ourselves.

The following tips are some helpful changes you can make so that 2018 is your best year yet!

1. Accept your fabulous self just as you are. And please don’t downplay your worth by comparing yourself to others. Ever. We are all unique individuals, and such comparison is a waste of energy. Go grab my self love tools to utilize TODAY.

2. Take complete responsibility for your circumstances and your outcomes. You are where you are today because of choices you have made in the past. But the good news is that you also decide where you will be tomorrow through the choices you make today.

3. Erase the graffiti of negative self-talk. Scrape off the layers of demeaning words and insults. Then give yourself a fresh coat of positive self-talk. When you continuously offer yourself morale-boosting feedback, you will feel happier and freer about who you are…

…keep reading the full & original article HERE