How what you see (and don’t see) affects your life…

How what you see (and don’t see) affects your life…

What do you see? And what DON’T you see? And are you even aware…

…of what you’re focusing on and/or ignoring?

On a recent visit to an art gallery, the following observations were made:

  • there are so many fascinating people here (me)
  • these art works are beautiful (my wife)
  • what an amazing structure this building is (my friend)

The fact is, we were all in the same place; but we were all “seeing” it differently. 

This happens all the time. And more often than not it’s inconsequential. But we know the way we view the world can and does, at times, impact on the way we live in the world. Our thoughts and perceptions influence our moods and behaviours; not to mention how we interact with others.

So how we “see” the world can, therefore, be very important. 

But are you even aware of how you see the world? If not, do you even know if your thoughts and perspectives are helpful or not? If you’re like most people then the answer is probably “NO”!

Which means the first step to consider is becoming more aware and mindful of what’s going through your mind……So that’s today’s mailing. Take some time to reflect upon the message and how it might apply to you. Check out, also, the links below for some additional readings and resources.

I hope it helps you enjoy some more happiness. Until next time…

Keep well & keep smiling
Tim Sharp (aka Dr Happy)