How to make your life markedly better in just 5-10 minutes a day!

How to make your life markedly better in just 5-10 minutes a day!

If I told you that you could make your life better in just 5-10 minutes a day…

…would you believe me??

You should. Because it’s possible!

That being said, you have every right to be a bit skeptical. Because so many people have offered so much so quickly and like others, you’ve probably been left disappointed and frustrated with the lack of progress.

The tool about which I’m talking, however, is both supported by the science and loved by millions; it’s been included in academic research AND “endorsed” by celebrities. It costs virtually nothing except for a relatively small amount of your team each day.

Interested? You should be…

This tool is writing; or journalling; or emotional expression. It’s called many things and they all work! In fact the potential benefits include:

  • being more mindful
  • enhancing IQ and EQ (that’s intelligence and emotional intelligence)
  • goal attainment
  • self discipline
  • ability to communicate and more!

…So that’s today’s mailing. Take some time to reflect upon the message and how it might apply to you. Check out, also, the links below for some additional readings and resources.

I hope it helps you enjoy some more happiness. Until next time…

Keep well & keep smiling
Tim Sharp (aka Dr Happy)