05 Oct Try this to build more self-confidence
via Inc.com by Scott Mautz
But the most all-encompassing way you give away your power, because it insatiably devours so many wonderful souls and because it shapes your worldview, is when you strive for approval versus authenticity.
Stop focusing on gaining the approval of others and start improving who you are
When you seek approval, you’re seeking external validation, which is an empty victory at best and elusive and confidence and soul crushing at worst. When you seek approval, you worry about what the universe wants and thinks, especially if you’re a people pleaser (which is something I still have to work on to this day).
But when you seek authenticity, you don’t worry about the universe, you worry about the Youniverse–and I don’t mean this in a selfish way.
I mean you focus first and foremost on the North Star in your galaxy–living in accordance with your values and authentic identity and living up to your own standards, not someone else’s.
When you focus on the Youniverse, you focus on getting better than you were yesterday, not better than someone else, and you strive to serve the broader universe with your unique talents.
Now, if you struggle a bit with seeking approval too much, I can help. I want to share with you a simple rule, two numbers really, that can change your life. Two numbers you can, as a reminder, write on a sticky note and keep at your desk, or write on a whiteboard in your office, or even tattoo on the back of your hand, like one of my coaching clients did.
They are the numbers 90 and 10.
This stands for a ratio of 90 to 10–or the 90:10 Rule. This is the simple formula for how you should calculate your worth: which is to say it should be based on 90 percent self-worth, 10 percent assigned worth…
…keep reading the full & original article HERE