30 things to let go of for more happiness

30 things to let go of for more happiness

via BoredPanda by Meerana Neean

What do you need to be happy? All too often, we list the things we want: a bigger house, a cooler car, a trip around the world, money for retirement, a new friend or lover.

While striving for more is one of the things that makes us great, it’s never wise to make your happiness dependent on it. All too often, it’s hard to bring the things we want into our lives.

But one thing you do have the power to do is let go of things you don’t want or need. Whether out of habit or because of peer pressure or family pressure, we often cling to poisonous thoughts, feelings, and individuals.

Our unrealistic expectations set us up for failure, and our addiction to toxic people and activities brings us down. And then we wonder why it’s so hard to be happy.

Letting go isn’t easy, but you can do it. And once you let go of even just one toxic thing in your life, you will instantly get a boost toward greater happiness! Here are 30 things to drop now and forever for a better life.

1. A grudge

Psychologists and priests around the globe regularly advise their patients and congregants to forgive their enemies. Sometimes that advice is hard to understand, however, and it’s easy to lose sight of why it is sound advice. After all, some people don’t deserve our forgiveness, do they?

But then again, it’s not really about them, it’s about you. You deserve to be able to move on, and the only way to do that is to let go of the resentment festering inside you. You don’t need to condone the person’s actions or let them back into your life to let go of the pain.

You deserve a bright future, not one weighed down by the tragedies of your past. Some people will never give you closure, so you must give it to yourself.

2. The misconception that worldly success and greatness are the same thing

Most of us have been raised to believe that success is the ultimate goal to strive for—success here having the meaning of wealth and fame. But it is important to remember that worldly success and greatness are not the same thing, and that there are other kinds of success. happiness, mindfulness, spirituality, meditation, mindfully happy, mental health, happiness, mindfulness, spirituality, meditation, mindfully happy, mental health

Strive to be great at your work, whatever it is, and pursue your passion without caring what other people think. Anything can be an art so long as you apply yourself 100% and with full integrity. Sometimes that means turning down a payday or a chance to get your name in the papers.

Ultimately, though, worldly success built on selling out is a hollow victory, one that will eat away at you for the rest of your life. True greatness on the other hand is a form of success no one can ever take away from you, built on authenticity and self-actualization.

Worldly success may bring you happiness, but the crowd is fickle, and they can take it away. Spiritual success on the other hand is eternal and unbreakable, and the happiness it gives you is forever.

3. Your pride

Pride is a good thing in certain contexts. Taken to extremes, however, it can be a destructive force that can ruin you professionally and personally. If your pride gets in the way, you may refuse to see your mistakes, and that means you will never learn.

This can stop you from improving at your work, or from seeing the other side in a fight with a partner, friend, or colleague. Pride can destroy relationships. So let it go before it does any more to erode your happiness…

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