29 Jan 8 Tiny Habits That Will Make You Happier
via Lolly Daskal
Everything around us is changing at warp speed, it seems–but some things will always remain the same. That’s why habits are so powerful. Some of the smallest of our daily habits have the power to always give us happiness and help steer us toward success.
Here are eight little habits that can make a big difference in your life and work:
1. Early to rise makes you healthy, wealthy, and wise. Numerous studies have linked early rising with success. An early morning wake-up carries benefits that include better planning and anticipation of problems, and more time to exercise, pray or meditate, and do the things that make you happy. Waking up an hour early pays off far more than it takes away.
2. Happiness comes to those who are curious. There is no stage in life when we can’t be learning something valuable. As long as you live, there will be something to learn, and as long as you follow your heart and your passions, you won’t miss out on learning. The tiny habit of being open to learning means you will always benefit, because life will never stop teaching.
3. Be the most respectful person you know. Respect is both given and earned through the habit of having reverence for people–listening to them, acknowledging their feelings, and treating them with high regard. The tiny habit of respect means you need to treat everyone with kindness. When you do, you are creating your own happiness…
… keep reading the full & original article HERE