You Need to Read These 75 Brené Brown Quotes on Self-Love, Courage and Vulnerability

You Need to Read These 75 Brené Brown Quotes on Self-Love, Courage and Vulnerability

via Parade by Lindsay Lowe

Brené Brown has inspired millions with her books and talks, and her insights into courage and self-love are more vital than ever during these challenging times. So, we’re taking a look at some of the best Brené Brown quotes to give you a boost of confidence and hope.

Brown, a Texas-based social researcher and storyteller, has spent years studying courage, vulnerability, shame and empathy. She’s written five bestselling books, including The Gifts of ImperfectionDaring Greatly and Dare to Lead, and her first TED Talk, “The Power of Vulnerability,” has racked up more than 40 million views.

Through her research and talks, Brown explores a quality she calls ‘Wholeheartedness,’ which she defines as “engaging with our lives from a place of worthiness.”

“When you get to a place where you understand that love and belonging, your worthiness, is a birthright and not something you have to earn, anything is possible,” Brown said in a 2012 interview with the TEDBlog. “Keep worthiness off the table. Your raise can be on the table, your promotion can be on the table, your title can be on the table, your grades can be on the table. But keep your worthiness for love and belonging off the table. And then ironically everything else just takes care of itself.”

Brené Brown Quotes

Read on for 75 of Brown’s most inspiring quotes on self-worth, love and vulnerability.

1. “Love is not something we give or get; it is something that we nurture and grow, a connection that can only be cultivated between two people when it exists within each one of them–we can only love others as much as we love ourselves.”

2. “Shame, blame, disrespect, betrayal and the withholding of affection damage the roots from which love grows. Love can only survive these injuries if they are acknowledged, healed and rare.”

3. “Vulnerability is the birthplace of innovation, creativity and change.”

4. “Courage starts with showing up and letting ourselves be seen.”

5. “If we can share our story with someone who responds with empathy and understanding, shame can’t survive.”

… and keep reading the full & original article HERE