Blog

As I get closer to finishing my day I realise it's been somewhat of a mixed bag. A few hours ago, I was filled with happiness. I'd achieved much and was confident my happiness life coaching programs were progressing well and helping many....

I've recently been reading a book of Zen stories and came across the following suggestions (which are supposed to be practised every day) that I believe make for a very sensible approach to living and to happiness! - meditate first thing every morning - get to be...

Although I've not yet read it, I recently read about a new book called "The Art of Being Kind" by Stefan Einhorn. I'm definitely going to chase it up but in the mean time I thought I'd share with you a few key points...

A recent article in the Business Review Weekly (BRW) argues that changing demographics mean employers will need to be more flexible and understanding of employee needs. Among other things, the combination of a severe job & skills shortage and the growing partcipation of women and...

''Our world is a smaller place today. We travel around a lot. We do meet each other, we do marry each other, and we make friends with each other. That's a wonderful time for our world where, as the world gets smaller, we get to...

Life sometimes gets in the way of a better life. Sound like a contradiction? Let's analyze. Everyday life is often hectic. We juggle job, family, relationships, responsibilities, our own well-being and the list goes on. Things get in the way of our goals of having...

Hi there and happy monday morning. After planning to do so for a while now, I finally took advantage of an opportunity to see the relatively new movie, The Pursuit of Happyness (with the 'y' intentionally being there as it's part of the movie's plot),...

Here's another interesting article with some simple, practical and very sensible tips for achieving a happier life. What's advocated in this seven steps is very similar to the approach we use at The Happiness Institute and the sorts of things we teach in our happiness...

Is everybody happy? Are employees enthusiastic, with high productivity and performance or are they costing the business money in turnover or health care costs? Are customers satisfied with the service and showing their appreciation with referrals? Most businesses are ignoring the real impact of happiness...

At The Happiness Institute we believe everyone should do what they can do to achieve happiness. We also obviously believe in (and proudly offer) happiness life coaching as a way to improve your chances of achieving happiness. But it's important to note that...