Blog

Lucy Ryan penned the following interesting happiness story which was published in Positive Psychology News. It's a reminder of the simplicity of happiness and a lesson for us all...

Race Linked To Happiness And Recovery From Negative Events ScienceDaily (Oct. 21, 2007) Are you happy? Well don't try to be happier; you might become less happy. That is the gist of a multi-cultural study published recently in the Journal of Personality and Social Psychology. The study by...

I'm not sure where this quote comes from and it might not, at first, appear relevant to happiness but give it some thought and then consider my happiness interpretation below...

Let's measure Gross National Happiness Author:Authur Max and Toby Sterling Shanghai Daily Happiness and well-being are complicated. Researchers cite many factors, like education, nutrition, freedom from fear and violence, gender equality, and perhaps most important, having choices, write Authur Max and Toby Sterling. The tiny Himalayan kingdom of...

Now here's an interesting story that's very relevant to anyone interested in happiness and positive psychology...

I read today this great quote and as I've often done, bring you also my happiness version...

There's little doubt that compassion is a key contributor to happiness and there's also little doubt that when it comes to happiness and compassion, who better to turn to than His Holiness the Dalai Lama. I'm pleased to bring you this happiness related story published...

As some of you may well know, I send out a weekly tip from another website (www.makingchanges.com.au). This week's tip is, I believe, relevant to those who read this happiness blog and so I'm happy to bring it to you here...

Effective leadership is so much easier if the executive is self-aware and more often than not, happy. For some this comes naturally but for many, there are significant benefits to be obtained via executive coaching that focuses on happiness and/or utilises positive psychology. Coaching is an...