Blog

Update: Life coaching at The Happiness Institute takes several forms. We offer individual happiness life coaching; small happiness group courses; online happiness coaching options and even phone coaching. For more information email info@thehappinessinstitute or visit the relevant pages on our website. ...

Happiness life coaching is predominately about helping people develop skills and learn new strategies to achieve happiness (at least that's much of what we do here at The Happiness Institute). But it's also partly about helping people deal effectively with adversity (i.e. building resilience)...

Once again, the following quote is a wonderful example of the happiness philosophy that informs and guides all our happiness activities and life coaching efforts. Enjoy these special words and use them to coach yourself towards happiness. Victor Frankl, author of the book, Man's...

The Happiness Institute is about, quite obviously, happiness. Less obviously, The Happiness Institute is about offering the most effective life coaching options for those wanting to live a better life. We achieve this by using a range of strategies, including questioning and contemplation,...

IS your resolve to keep that New Year's resolution flagging by now? Features editor TRACEY SPARLING asks what issues are on our minds, and comes up with a few tips from the experts for if your determination is waning. See below for the life coaching link...

I just came across this interesting quote attributed to a British Author by the mane of Charles Colton: "Great minds must be ready not only to take opportunities, but to make them." My happiness take on this is the following: "Happy minds must be ready not...

I've recently been hearing a lot about, and just today read an article about a new online phenomenon called 'second Life". In short, it's a virtual, online world in which you create your own "persona" and then intereact with others (called avatars). You...

Today, there are 40 students walking around campus with bigger-than-usual smiles on their faces. The twinkle in their eye is because of a professor who passionately impacted their lives. Ask any of them how they feel about life and they will reply, "It rocks." I...

South Korean gangsters get more satisfaction from their line of work than the police, according to a survey published on Tuesday in local dailies. I'm not sure what this means for my happiness, or yours for that matter, but you can read more from this interesting...

Armand Nicholi, associate clinical professor of psychiatry at Harvard Medical School, asks his students each year whether or not the people around them are generally happy. Almost always he is answered with a resounding no. Happiness is also the reason why you have come here to...