Below you'll find links to several articles with information on, and suggestions to overcome stress and to boost, therefore, your happiness and positivity. I hope you find them helpful: If you want happiness at work then beware the effects of stress - click here...
Some organizations have elaborate employee incentive programs, employee bonus programs, and special award programs. Often they come with a budget attached so a manager is able to easily employ them. However, what kinds of happiness or morale boosting can you do if you're a manager...
The founding fathers of the United States declared independence from Great Britain with the memorable phrase "life, liberty and the pursuit of happiness". The phrase was inserted by Thomas Jefferson as a departure from Adam Smith's more capitalistic formulation, "life, liberty and the pursuit of...
In recent weeks the following scenario has occured twice, in two very different contexts. I was feeling frustrated with several people who are very important in my life. At the same time, I've found a renewed interest in mindfulness meditation and on reflection, I...
In the midst of training to be a classical ballet dancer, Beth Arciprete Comeau's life took an unusual pirouette. She attended the University of Maryland, College Park, was admitted to its School of Medicine, married, had three daughters, earned a faculty position as assistant professor of...
A new study indicates that one-third to one-half of our happiness is based on our genes. Attempts to change or control this part of our makeup may be impossible, according to a report of the study by Discovery News. You can click here to read more...
Half the British population feels more stressed today than they did five years ago, according to a survey commissioned by the Samaritans. More than one tenth of people say they have felt suicidal - twice the proportion in 2002. But there are ways to experience...
Don't be too surprised if your female colleagues go around sniffing armpits this week. They are just following the latest guidelines on how to relieve stress and boost happiness in the workplace. Combining the latest research on workplace happiness, the New Scientist magazine has produced a...
Pleasure only gets you so far. A rich, rewarding life full of happiness often requires a messy battle with adversity. Click here to read this short happiness related story. ...
"I don"t care about my children's self-esteem. I care about how they treat others," said parenting expert Katharine Leslie, Ph.D., at a parenting seminar held Feb. 5 at Salem Middle School. "If they treat others well, they will feel good about themselves." Is happines the goal...