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Most people think that happiness will come once they're successful. This is sometimes true but often not. Research suggests that you've a better chance of experiencing success if you first seek happiness. So the reality is success will come after happiness! Why, click on the link...

Book tells secrets to lasting happiness What's the secret to living well and dying happy? Dr. John Izzo says there are actually five secrets, and they're not that hard to grasp. Dr. Izzo, who wrote "Five Secrets You Must Discover Before You Die", did research on...

Liking yourself is a big step toward happiness KEVIN MATTATALL The Cape Breton Post Here's a question that I have asked myself, if I wasn"t me and met me would I like me? Ask yourself that question, if you were not who you are and...

Just for today, I will let go of anger, Just for today, I will let go of worry, Just for today I will live an attitude of gratitude, Just for today, I will do my work honestly, Just for today, I will love and be...

I just received and read this article from Lionel Ketchian who writes a happiness eNewsletter out of the USA. It is, as is often the case with Lionel's writings, useful and stimulating for anyone interested in happiness and, quite simply, well considered and written....

Please enjoy again, some interesting quotes with my happiness interpretations: Never forget that the most powerful force on earth is love. - Nelson Rockefeller, 1908-1979, American Politician/Philanthropist/Businessman Never forget that the most powerful force on earth is happiness. Dr. Happy You're never too old to become...

Just this morning I've read two articles about life coaching, one of which was somewhat negative implying that we'd be better off just talking to friends. Well, talking to friends is a very valuable exercise and one I'd strongly encourage as we know without a...

Click on the link below to read an interesting story/case-study about how the appropriate delivery of executive coaching can help an organisation improve productivity, performance, team work and almost certainly...

Here's an interesting quote you might at first not think has anything to do with happiness. There can be economy only where there is efficiency. - Benjamin Disraeli, 1804-1881, British Statesman and Literary Figure So what's the link to happiness? Here's my modified version...

Happy Countries, Committed Workers Steve McGookin Forbes.com All too often, studies seem to show workers being dissatisfied and fed up. A Conference Board survey earlier this year, for example, showed that less than half of all Americans say they are satisfied with their jobs, down from...