10 Everyday Habits To Make You A Calmer Person
via MindBodyGreen by Jacqueline Stone
Have you ever taken the time to observe a naturally calm person?
They're a sight to behold — the way they glide through the day with ease, not rushed and exuding quiet confidence. I...
from Psychology Today
Advice from life-long yoga practitioner Aadil Palkhivala.
Published on November 27, 2010
For Aadil Palkhivala, yoga has been a life-long practice. Born in Bombay, India, he began observing yoga master B.K.S. Iyengar_ã_s classes at the age of three, started his formal study at...