grit Tag

Happiness isn't just about enjoying the good times, it's also about getting through the tough times.  And tough times are times we all have; which is why resiience is such an important construct within Positive Psychology.  And the good news is that resilience, or grit, can be...

Modern science (and positive psychology) builds the case for an old-fashioned virtue - and uncovers new secrets to success (and happiness) To read more - click here...