negativity Tag

by Cynthia Belmer How many of us feel complete self-love and self-compassion? How many of us take care of our own needs and rely on the way we look at ourselves instead of seeing who we are through the eyes of our partners or our tribe?...

by Joe Wilner from Psych Central Negative emotions such as fear, anxiety, and anger are natural and adaptive to aid in our survival. However there are many times when these emotions get the best of us and seem to cause more problems as opposed to enhancing survival. The...