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I've already noted that I'm a bit tied up these last few days and also over the weekend so my apologies for not posting any longer or more meaningful happiness articles but...

Happiness is about much more than solving problems and overcoming obstacles but that being said, we all face adversity in life and learning how to deal with this in a positive and effective way can be fantastically useful. So this week we bring you an...

The other day I asked someone, on a scale from 0 to 10 (where 0 = no happiness and 10 = the most happiness imaginable) how happy they were. She answered 2 out of 10. Somewhat surprised, I responded...