via PsychologyToday by Tim Lomas It was lovely to hear that Inside Out had won the 2016 Oscar for best animated film (link is external), though I doubt that anyone was the slightest bit surprised. It has enchanted and captivated audiences the world over, and has...
Although we all want happiness, we'll all experience sadness. No matter what we do to live positively, negative things will still happen. Happiness might be desireable but sadness and depression and anxiety and more are normal, human emotions. The good news, however, is that there are things we...
We all have tough times; but we all also have the ability to pick ourselves up and move forward more positively...
Some authors, including Kay Redfield Jamison, think there is more to depression than negativity. How can sadness be of any possible benefit? In the following article, Timothy T.C. So discusses the positive side of sadness. The emphasis of positive psychology on building the best things in...
The emphasis of positive psychology on happiness and on building the best things in life and making people_ã_s lives fulfilling does not imply that we should ignore problems or dismiss the negative emotions that people experience. Positive psychology can make an additional contribution by offering...
