unhappiness Tag

Here at The Happiness Institute, as strange as it might seem, we're not all about "happiness".  That is, we are big fans of happiness but fully realise, that no one (not even me, Dr. Happy) is happy ALL the time; we also fully acknowledge that suffering...

So much has been written about happiness, positive psychology and a range of related variables in recent years that sometimes we forget to ask a few of the big questions about happiness, health and well being. For example, why would we want happiness? Is optimism...